natalia addona, lpcc
Specialties: Individual, Couples
Hi, I’m Natalia (she/her/hers), and I specialize in helping adults and couples navigate life’s most difficult moments with confidence, curiosity, and self-compassion. I come from the perspective that through life's challenges, we often start to second guess ourselves. Together, we’ll explore the underlying patterns that are keeping you stuck, and I’ll guide you in developing your own ways of thinking, coping, and relating to others. Through our work together, you’ll increase your self-awareness, gain insight, and rediscover your own sense of confidence and peace.
With a Master’s in Clinical Mental Health Counseling from St. John’s University and advanced training in Internal Family Systems (IFS) and Relational Life Therapy (RLT), I take a relational and systemic approach to therapy, tailoring each session to your unique needs and goals. I offer a warm and solution-focused space to help you work through the issues that are holding you back.
My favorite part of being a therapist is witnessing clients embrace self-acceptance and live in alignment with their own values. Through our work, my hope is that the things that matter to you most begin to improve as a byproduct of therapy. When I'm not working, you can find me walking outdoors, reading, or spending time with my partner and dog, Noah. If things are a bit more challenging, you can find me with a bag of jalapeno chips and watching reality TV. We’re all human!
